Feed Me That logoWhere dinner gets done
previousnext


Title: Red Potato Salad with Grainy Mustard Dressing
Categories: Salad Side Lowfat
Yield: 8 Servings

1 1/2lbNew red potatoes
1/2cChopped scallions
1cChopped celery
1/2cSliced ripe olives
GRAINY MUSTARD DRESSING
1/2cPlain nonfat yogurt
3tbGrainy mustard
1tsChopped fresh dill
1/4tsCelery seed (optional)
1tsChopped fresh basil; -OR-
1/4ts-Dried Basil
1/2tsSalt
  Freshly grated black pepper - (to taste)

Place potatoes in a large saucepan with just enough water to cover. Bring to a boil and cook until tender, about 8 to 15 minutes. Drain and set aside until cool enough to handle.

Chop potatoes and mix with scallions, celery and olives.

To make dressing: In a small mixing bowl, whisk dressing ingredients. Pour over salad and mix well. Serve immediately or chill until serving.

Per serving: 90 cal, 3 g prot, 342 mg sod, 14 g carb, 3 g fat, 0 mg chol, 50 mg calcium

Source: Lynda A. Pozel in "Vegetarian Gourmet", Spring 1994 Typed for you by Karen Mintzias

previousnext